Okay - so honest, this is the second monday I have not meditated. =( I really miss meditation in my life. My favorite way to meditate is with a mantra. I sit in a quiet place and focus. I repeat the mantra over and over again to quiet my soul and mind (this can take 1/2 at times, sigh!) and I listen. Sometimes I am just content to be in the presence of God, other times I will be lead to something I needed to know or focus on in my life. Afterwards I pray and am always so peaceful and tranquil and ready to go out into the world. I would love to get back in the habit.
The mantra I have felt lead to in the last year has been:
"Be still and know that I am God"
I'm still working on that.
It's easier for me to spend hours working on the blog - new template, trying new gadgets, (I am trying to get a bookshelf of the books I am reading, but it just gives a link! Oye vey!!) But I can't take an hour a day to mediate? Or even once a week? I'm working on that. At least I am almost keeping up with the once daily blogging. We'll just have to see where it goes.
God Bless your and yours!
Your sister in Christ~ Erin
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